Spicy baked chicken breasts made with a few ingredients. This is a great recipe for juicy and flavorful baked chicken breasts.
The most important part is baking the chicken breasts for the right amount of time. The best way to tell when your chicken breast is done is to use a meat thermometer.
The baking time depends on the thickness of the chicken breasts. Pounding the thickest part of the chicken breast with a rolling pin or meat mallet helps even baking.
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servings
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Ingredients
- 2 numbers Boneless skinless chicken breasts 400 grams
- 1 teaspoon Chilli powder
- 1/4 teaspoon Paprika powder
- 1/4 teaspoon Pepper powder
- 1/8 teaspoon Turmeric powder
- 1 1/2 teaspoons Garlic minced
- 3/4 teaspoon Dried parsley leaves
- 1 teaspoon Lime juice
- 2 teaspoos Olive oil
- 3/4 teaspoon Salt
Ingredients
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Instructions
- Make a marinade by mixing all the ingredients. Rub the marinade on both sides of the chicken. Cover and refrigerate for 2 hours.
- Remove chicken from the refrigerator 30 minutes before baking. Preheat the oven to 200°C for 10 minutes.
- Place the chicken in a lightly greased baking dish and bake for about 40 minutes. Turn the chicken breasts halfway through cooking time to ensure even browning.
- Remove the chicken from the oven and cover it with an aluminium foil. Let it sit for 10 minutes before serving.
- NOTE - If desired, bake and then broil the chicken for a few minutes for a browned finish.
- If you are using a meat thermometer, bake until the internal temperature of the thickest part is at least 75°C.
- One teaspoon = 5 ml.
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