Easy breakfast sambar, one of the easiest side dishes for Idli and dosa. This breakfast sambar is very healthy and protein-rich as it is made with dal and vegetables.
CourseVegetarian
CuisineKerala
Servings
4servings
Servings
4servings
Ingredients
1/4cupToor dal
2tablespoonsYellow moong dal
2 1/2cupsMixed vegetablescubed
1teaspoonChilli powder
1teaspoonKashmiri chilli powder
1tablespoonCoriander powder
1/4teaspoonTurmeric powder
1/2teaspoonAsafoetida powder
1/2teaspoonJaggerygrated
Tamarind pulpas required
3tablespoons Coriander leafchopped
Saltto taste
For Seasoning
1teaspoon Mustard seeds
1/2teaspoon Fenugreek seeds
1/2teaspoon Cumin seeds
2numbersDry red chilly
1 SprigCurry leaf
1tablespoonCoconut oil
Instructions
Wash and soak the toor dal and yellow moong dal for 10 minutes.
combine the soaked dals, mixed vegetables, masala powders, jaggery, salt, and the required amount of water in a pressure cooker. Cook until the vegetables are done. Remove from heat.
Add tamarind pulp, mix well and boil for a few minutes. Remove from heat and add coriander leaves.
Heat coconut oil in a small pan, fry mustard seeds, fenugreek seeds, cumin seeds, dry red chilli, and curry leaves, add everything to the curry.
Serve with Idli, dosa, etc.
NOTE – Sambar tends to thicken as it rests, adjust the quantity of water accordingly.
One cup = 250 ml, one tablespoon = 15 ml, one teaspoon = 5 ml.